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Just Chill!

                               

Think about your favorite song.  Put it on, close your eyes, and enjoy it.  Take a hot bath with candles in a nice cool house.  Soak your feet while reading your favorite magazines with  slice of cheesecake and a glass of wine.  Wake yourself up one day by putting your face in a bowl  filled with ice, water, and witch hazel.  It's time to do some things for you.  Take a few minutes to make yourself happy.  Stress relief is so important, yet often overlooked.  We have to make time each day to unwind and regroup.  The world is a crazy and stressful place that will drive you insane if we never let anything go.  It can take a toll on us physically and effect our choices from one moment to the next.  How can we see ourselves at our most fabulous if our minds are constantly muddled and overrun with foolishness?  

Take a second and defragment.  Remember who you are and where you are going.  Doing the things you love will help to keep you grounded and grant you a small amount of peace amidst the chaos.  Don't flip out!!  

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