We are conditioned to fear the unknown.
Did you know that in solitude is where you truly find yourself?
This is why we are taught to fear, so there leaves no desire to discover. If everyone understood the power sitting alone with your own thoughts for just minutes per day, the possibilities are endless! There is a fine line between sanity and insanity; the way we keep a straight path is by remaining in the CALM; just as in the fiercest of storms, the center is the most calm and safe place to be.
When life begins to feel like a raging tempest, instead of reaching for a vice or quick departure from reality, go sit, breathe, be still, and find your way to the Eye.
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